Tending To Your Garden - Natarajan, Vijayalakshmi
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See yourself as the gardener of the fertile soil within. Caring for your health is the most crucial focus you can have to support your pregnancy and birth. We have the power to give birth to and rebirth ourselves every day. In this way, we have the opportunity to address our health and create the health of our baby. Therefore, see birth as the journey of a lifetime and health as a supportive continuum. Ayurveda is a medical science from India that understands that disease and ill health doesn't happen overnight; it is created over time and manifests under the ripe set of circumstances and…mehr

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Produktbeschreibung
See yourself as the gardener of the fertile soil within. Caring for your health is the most crucial focus you can have to support your pregnancy and birth. We have the power to give birth to and rebirth ourselves every day. In this way, we have the opportunity to address our health and create the health of our baby. Therefore, see birth as the journey of a lifetime and health as a supportive continuum. Ayurveda is a medical science from India that understands that disease and ill health doesn't happen overnight; it is created over time and manifests under the ripe set of circumstances and environment that supports it. Using Ayurveda during pregnancy will help you address complaints and prevent future ones! If you are ready to support your health, pregnancy, and life journey by going deeper into your own being naturally, this book provides the fundamentals that will help you to create joy, health, and ease to achieve all your goals!
Autorenporträt
Viji Natarajan is a NAMA certified Ayurvedic Doctor specializing in women's reproductive health. She is also a health coach, bodyworker and healer, Birth Doula, Tenured Scientist and the owner of Divine Journey, LLC. She has spent her entire life supporting women and children through various endeavors. Her mission is to bring enhanced awareness about birth to the masses and guide women to have healthy, enjoyable, safe and non traumatic births. Clients praise her for her simple and effective techniques that allow them to overcome their obstacles in pregnancy and beyond. She hopes that women all over the world experience the types of births her clients do everyday. Viji lives in the San Francisco, Bay Area with her husband and enjoys the outdoors, especially spending time in her garden!