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The book offers an insight of the psychology of tennis and how you can improve your mental skills. As a player, you may feel anxiety, stress, or nerves, and this book aims at helping you deal with these factors, which ultimately will improve your performance. The book also offers some practical NLP techniques to improve your tennis.

Produktbeschreibung
The book offers an insight of the psychology of tennis and how you can improve your mental skills. As a player, you may feel anxiety, stress, or nerves, and this book aims at helping you deal with these factors, which ultimately will improve your performance. The book also offers some practical NLP techniques to improve your tennis.
Autorenporträt
Stephen Renwick holds a BSc (Hons) in psychology and has been coaching tennis for over twenty years. After appearing on BBC's Dragons Den, he decided to self-publish this book. The book is aimed at all levels of competitive players as a helpful manual for match play.