The 10 Minute Art Therapy Guide on How to Transform Your Life - Conteé, Tameka
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"STEPPING OUT WITH CONFIDENCE" "PERFECT GUIDE TO UNDERSTANDING HOW ART THERAPY WORKS" Psychologist and international award-winning artist Tameka Conteé aims to meaningfully explain the practice of art therapy and effectively address the strengths and needs of a diverse range of creative mental health solutions. Throughout the book, she discusses the stigma surrounding mental health and explores the idea of art therapy as a lifestyle change. This self-help guide also illustrates how art therapy may be used as a toolkit for a wide range of services, such as improving self-esteem, positive…mehr

Produktbeschreibung
"STEPPING OUT WITH CONFIDENCE" "PERFECT GUIDE TO UNDERSTANDING HOW ART THERAPY WORKS" Psychologist and international award-winning artist Tameka Conteé aims to meaningfully explain the practice of art therapy and effectively address the strengths and needs of a diverse range of creative mental health solutions. Throughout the book, she discusses the stigma surrounding mental health and explores the idea of art therapy as a lifestyle change. This self-help guide also illustrates how art therapy may be used as a toolkit for a wide range of services, such as improving self-esteem, positive communication, resolution, and action-based learning. In addition, art therapy is showcased as a form of non-verbal communication that allows individuals the space to express their inner feelings and make sense of self or respond positively when dealing with illness, trauma, identity crises, cyberbullying, anxiety, family breakdown, depression, and many more issues. Journey through and explore wonderful ideas of why Art Therapy should and can be a powerful lifestyle change!
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Autorenporträt
Tameka Contee is an award-winning international artist. She is also a certified art therapist as well as a research psychologist diligently working to embed a progressive new theory based on the circular passage cycle of the human consciousness into the field of psychology. Her background as a professional artist of over 20 years and her psychology background have laid the proper foundation to assist clients and offer a creative and remarkable pathway on how to garner a balanced and fulfilled life via art therapy techniques. Happy Reading!