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Reducing the level of fat in the diet to 10 percent can dramatically reduce a person's risk of heart disease, cancer, and other life-threatening illnesses. This book provides readers with everything they need to know to accomplish this in just six weeks. Includes recipes, conversion charts, dining-out tips, exercise programs, and more.

Produktbeschreibung
Reducing the level of fat in the diet to 10 percent can dramatically reduce a person's risk of heart disease, cancer, and other life-threatening illnesses. This book provides readers with everything they need to know to accomplish this in just six weeks. Includes recipes, conversion charts, dining-out tips, exercise programs, and more.
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Autorenporträt
Ray Kurzweil is one of the world's leading inventors, thinkers, and futurists, with a thirty-year track record of accurate predictions. Called 'the restless genius' by The Wall Street Journal and 'the ultimate thinking machine' by Forbes magazine, he was selected as one of the top entrepreneurs by Inc. Magazine, which described him as 'the rightful heir to Thomas Edison'. PBS selected him as one of the 'sixteen revolutionaries who made America'. Ray was the principal inventor of the first CCD flat-bed scanner, the first omni-font optical character recognition, the first print-to-speech reading machine for the blind, the first text-to-speech synthesizer, the first music synthesizer capable of recreating the grand piano and other orchestral instruments, and the first commercially marketed large-vocabulary speech recognition. Among Ray's many honors, he received a Grammy Award for outstanding achievements in music technology; he is the recipient of the National Medal of Technology, was inducted into the National Inventors Hall of Fame, holds twenty-one honorary Doctorates, and honors from three U.S. presidents. Ray has written five national best-selling books, including New York Times best sellers The Singularity Is Near (2005) and How To Create A Mind (2012).