Joseph Cardillo

The 12 Rules of Attention

How to Avoid Screw-Ups, Free Up Headspace, Do More and Be More at Work

• Broschiertes Buch

Produktbeschreibung

How to self-regulate and train your brain's attentional mechanism for faster, more accurate, high-quality performance at work.

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Produktdetails

• Verlag: John Murray Press
• Seitenzahl: 256
• Erscheinungstermin: 14. Juli 2020
• Englisch
• Abmessung: 211mm x 130mm x 20mm
• Gewicht: 254g
• ISBN-13: 9781529361995
• ISBN-10: 1529361990
• Artikelnr.: 58296645

Autorenporträt

Dr. Joseph Cardillo is a recognized leader in holistic healthcare and a sought-after expert on body energy, attention training and creative thinking. He holds a PhD in holistic psychology and mind-body medicine. He is the author of several books in the fields of health, mind-body-spirit, and psychology, which have been translated into 10 languages. His most-notable work is the body-energy classic Be Like Water (2003). His most recent book Body Intelligence - Harness Your Body's Energies for Your Best Life (2015), received a starred review in Publishers Weekly and was a #9 Library Journal national bestseller. Football Hall of Famer Michael Strahan refers to Dr. Cardillo as his "energy guru" In his book Wake Up Happy (2015).