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This is a self-help book for people who want to stay sharp - focused mental training for a healthy and happy mind.

Produktbeschreibung
This is a self-help book for people who want to stay sharp - focused mental training for a healthy and happy mind.
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Autorenporträt
Wouter de Jong is an trainer and coach who studied both Dutch Law and acting - the latter at the celebrated Amsterdam School of Theater. Wouter has played in various film, television and theater production and specialises in giving training and coaching on the subjects of body language, influence, improvisation and mindfulness. Wouter is characterized by his open, humorous, playful and penetrating approach. With his broad background and experience in the television and theater world, he knows how to inspire people and increase their self-awareness.