The 21 day metabolic diet - Doll, Danni
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In "21 Days Metabolism Cure -Eat what tastes good and lose weight at the same time" you will find over 100 delicious recipes that will help you achieve your desired weight in a simple and enjoyable way. This book shows you that losing weight doesn't have to mean going without or being bored on your plate. Each recipe is designed to be quick and easy to prepare, even for beginners in the kitchen. You can swap recipes as you wish and enjoy your favorite dishes as often as you like. This flexibility makes it easier for you to stay on the ball and follow your weight loss plan in the long term. The…mehr

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Produktbeschreibung
In "21 Days Metabolism Cure -Eat what tastes good and lose weight at the same time" you will find over 100 delicious recipes that will help you achieve your desired weight in a simple and enjoyable way. This book shows you that losing weight doesn't have to mean going without or being bored on your plate. Each recipe is designed to be quick and easy to prepare, even for beginners in the kitchen. You can swap recipes as you wish and enjoy your favorite dishes as often as you like. This flexibility makes it easier for you to stay on the ball and follow your weight loss plan in the long term. The book offers you a structured 21-day diet that not only boosts your metabolism, but also cleanses your gut and can therefore alleviate many ailments. Each dish is designed to leave you feeling full and satisfied, so you can lose weight without feeling hungry and with complete enjoyment. From hearty breakfast ideas and delicious lunches to tempting evening meals and snacks - the variety of recipes ensures that you can discover new culinary delights every day. The focus is always on enjoyment, because food should be fun and taste good, even if you want to lose weight. Join us on a 21-day journey to a healthier and lighter you and discover how easy and tasty the path to your target weight can be. After successfully completing the 21 days, you will realize how effortless it can be to change your eating habits and how great it feels to eat healthy.
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Autorenporträt
With a loving family consisting of two wonderful children and a supportive husband, I am not only shaping family life, but also my role as a healing practitioner and a business owner. My professional journey has led me to start a new company focused on nutrition, meditation and podcasts. In my practice as a naturopath and my business work, I value openness to new things and live by the motto: "Thoughts become things." This positive philosophy of life is reflected not only in my work, but also in my everyday life. I find joy in seeing the positive, laughing heartily and experiencing the world with an open heart. From inspirational travel to aqua fitness, my interests are as diverse as my professional journey. Through my experiences, I strive to not only enrich my own life, but to inspire others to create their own journey with joy and mindfulness.