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Mental illness is a problem most suffer from, but few talk about it, even though the average age a person first experiences trauma is 4 years old! Untreated trauma is a slippery slope that attracts more trauma and regret. The 4-Hour Fix-it Plan will empower you to repair yourself and your relationships. I challenge you to stop faking happiness while chasing an existence that resembles happiness. The ideal reader for this book lives with repressed fear, pain, guilt or anger. This includes frustrated family members who want to understand a loved one. If any of that resonates with you, this book can change your life.