The 4-Minute Miracle - Curry, Linda J.
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"The 4-Minute Miracle" releases excess weight, intensifies confidence, and reclaims your sexy! Lifelong health and vitality awaits you. Change your mindset around food. Depriving yourself will no longer be a strategy and any guilt associated with eating will be a thing of the past. Learn a common-sense approach to food. Choosing the right foods for your body is key as one-size does not fit all. Finally, discover the miracle itself to seal the deal. The four-minute practice revealed in this book will smash your stress-eating triggers as you regain a nourishing relationship with food. Come with…mehr

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Produktbeschreibung
"The 4-Minute Miracle" releases excess weight, intensifies confidence, and reclaims your sexy! Lifelong health and vitality awaits you. Change your mindset around food. Depriving yourself will no longer be a strategy and any guilt associated with eating will be a thing of the past. Learn a common-sense approach to food. Choosing the right foods for your body is key as one-size does not fit all. Finally, discover the miracle itself to seal the deal. The four-minute practice revealed in this book will smash your stress-eating triggers as you regain a nourishing relationship with food. Come with me on this amazing adventure as you transform your health and vitality revealing your ravishing self.
Autorenporträt
Linda J. Curry is an author, speaker and teacher. She is passionate about helping others cultivate a balanced path to wellness through consultations, cooking instruction, books and articles, TV appearances, and speaking on various health-related topics.