The 40 Day Journal - Gent, Patricia
18,99 €
inkl. MwSt.

Versandfertig in über 4 Wochen
  • Broschiertes Buch

In the Kundalini Yoga technology, practicing a kriya or meditation for 40 days is done to create a new habit. Creating this habit generates a new experience. This daily practice initiates a transformation on physical, mental, emotional and energetic levels. This workbook supports you in cultivating a daily practice, as well as provides journal questions to enable you to notice the subtle changes that are occurring. This reflective practice will enable you to appreciate the many changes that have occurred over this time period on a micro and macro level.

Andere Kunden interessierten sich auch für
Produktbeschreibung
In the Kundalini Yoga technology, practicing a kriya or meditation for 40 days is done to create a new habit. Creating this habit generates a new experience. This daily practice initiates a transformation on physical, mental, emotional and energetic levels. This workbook supports you in cultivating a daily practice, as well as provides journal questions to enable you to notice the subtle changes that are occurring. This reflective practice will enable you to appreciate the many changes that have occurred over this time period on a micro and macro level.
Autorenporträt
The Kundalini Research Institute Your source for Kundalini Yoga as Taught by Yogi Bhajan Teacher Training, Online Resources, Publishing and Research www.kundaliniresearchinstitute.org 3HO Foundation Healthy, Happy, Holy Organization www.3HO.org SuperHealth The Cutting Edge of Breaking Habits and Addictive Behavior www.super-health.org The Yogi Bhajan Library of Teachings www.yogibhajan.org