The 5-Day Juicing Diet - Roosevelt, Megan
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A fresh take on juicing (and eating!) for weight loss and health. Juicing is a simple, delicious way to lose weight while boosting your energy and overall health. But you don't have to go hungry on a strict juice cleanse to enjoy those benefits. The 5-Day Juicing Diet is a nourishing 5-day juice and meal plan that will make you think "I can do this!" This easy-to-follow plan comes complete with a full meal chart, instructions for juicing and blending at home, and a rundown on selecting, storing, and preparing fruits and veggies for juicing. Most importantly, you'll get tons of tasty juice…mehr

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Produktbeschreibung
A fresh take on juicing (and eating!) for weight loss and health. Juicing is a simple, delicious way to lose weight while boosting your energy and overall health. But you don't have to go hungry on a strict juice cleanse to enjoy those benefits. The 5-Day Juicing Diet is a nourishing 5-day juice and meal plan that will make you think "I can do this!" This easy-to-follow plan comes complete with a full meal chart, instructions for juicing and blending at home, and a rundown on selecting, storing, and preparing fruits and veggies for juicing. Most importantly, you'll get tons of tasty juice combos to choose from—and recipes for plant-powered meals to help you squeeze out the most benefits. The 5 Day Juicing Diet includes: * Juicing how-tos—Solve the mysteries of which juicer to choose, how to pick the right produce, and how to create your own juice blends—all the info you need is here. * 100 recipes—Enjoy invigorating new flavor combinations like Coconut Kale, Lemon Chia Elixir, or Cucumber, Basil, and Lime Juice. * Snacks and suppers—Feel satiated by eating delicious, plant-based snacks and meals every day—follow the included menu chart, or build your own from a variety of recipes. Blend juicing into your life and start crushing your health goals with The 5 Day Juicing Diet!
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Autorenporträt
MEGAN ROOSEVELT, RDN is the producer, founder and host of Healthy Grocery Girl—rated the #1 Family Friendly Dietitian Channel on YouTube with millions of total views. She is also the author of various internationally published articles and works as a nutrition expert for television and magazines. Megan makes her home under the sun in Los Angeles, California with her husband.