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Revised edition of thirty exercises taking just five minutes a day show how to combat the effects of ageing for a naturally beautiful face.

Produktbeschreibung
Revised edition of thirty exercises taking just five minutes a day show how to combat the effects of ageing for a naturally beautiful face.
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Autorenporträt
Catherine Pez, an ardent believer in natural beauty, has taught her facial gymnastics method for several years. She is convinced that muscles have a significant role in the architecture of the body as well as the face. She has successfully developed a method to exercise facial muscles and maintain the tone of the entire face. Her book explains that the muscles underneath the skin of the face have a real effect on its firmness. Catherine regularly gives presentations and workshops as well as thalassotherapy skin sessions. She lives in Paris, France.