Jacqueline Whitehart

Broschiertes Buch

The 5:2 Bikini Diet

Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter

Beschreibung

Lose up to 14 lbs in just 4 weeks! By dieting for only two days a week you can have the bikini body you've always dreamed of - fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers.

Autor

Jacqueline Whitehart is a bestselling author in the field of Intermittent Fasting and the 2-Day Diet. Her first book, The 5:2 Diet Recipe Book, topped the Amazon Kindle and physical charts upon release, and her second, The 5:2 Bikini Diet, has outsold her first. Having revolutionised her own life through restricting her calorie intake for two days a week, Jacqueline now wants to help others achieve the body they¿ve always dreamed of.

Produktdetails

• Verlag: HarperCollins Publishers
• Seitenzahl: 256
• Erscheinungstermin: 14. Mai 2013
• Englisch
• Abmessung: 198mm x 128mm x 22mm
• Gewicht: 222g
• ISBN-13: 9780007237654
• ISBN-10: 0007237650
• Artikelnr.: 37557731