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A guide to safe, easy, and effective liver detoxing in only nine days, using nutritious, liver-boosting meals and superfoods rather than fasts so that busy readers can cleanse and recharge without sacrificing their normal routines.

Produktbeschreibung
A guide to safe, easy, and effective liver detoxing in only nine days, using nutritious, liver-boosting meals and superfoods rather than fasts so that busy readers can cleanse and recharge without sacrificing their normal routines.
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Autorenporträt
PATRICK HOLFORD is one of the world's leading authorities on nutrition and mental health. He has written 30 health books, including The Optimum Nutrition Bible, and is the founder of the Institute for Optimum Nutrition. Visit www.patrickholford.com. FIONA MCDONALD JOYCE is a nutritionist, cook, and coauthor of Smart Food for Smart Kids and The Holford Low GL Diet Cookbook.