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Are you a parent or educator who wants to introduce your children or students to the physical and mental benefits of yoga but need some help? Written by an acclaimed kids yoga expert with over 30 years of experience, "The ABCs of Yoga for Kids: A Guide for Parents and Teachers" is an easy-to-use handbook that offers basic guidelines for implementing yoga into the daily lives of children. Readers gain insight into why yoga is so important for kids, how it can contribute to a child's active lifestyle, and how to use yoga to alleviate many childhood challenges. This concise guide shares fun yoga…mehr

Produktbeschreibung
Are you a parent or educator who wants to introduce your children or students to the physical and mental benefits of yoga but need some help? Written by an acclaimed kids yoga expert with over 30 years of experience, "The ABCs of Yoga for Kids: A Guide for Parents and Teachers" is an easy-to-use handbook that offers basic guidelines for implementing yoga into the daily lives of children. Readers gain insight into why yoga is so important for kids, how it can contribute to a child's active lifestyle, and how to use yoga to alleviate many childhood challenges. This concise guide shares fun yoga games and sample routines, and serves as a companion to "The ABCs of Yoga for Kids," a 32-page, award-winning bestselling picture book that uses the alphabet, cheerful rhymes and colorful illustrations to introduce children to yoga in a kid-friendly way. "The ABCs of Yoga for Kids" books and learning tools are used in schools, libraries, childcare facilities, yoga studios and homes all around the world. Additionally, select poses form the foundation for the 5-minute yoga routine performed on International Kids' Yoga Day each year! Written by Teresa Anne Power, kids' yoga expert, Kids Yoga Day founder, and head of the nonprofit organization World Yoga Power, "The ABCs of Yoga for Kids: A Guide for Parents and Teachers" also includes a bonus CD, featuring 3 new children's yoga songs for use with your new yogis!
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Autorenporträt
TERESA ANNE POWER is an internationally recognized expert on children's yoga and the author of the bestselling award-winning book The ABCs of Yoga for Kids, which has sold over 250,000 copies. Teresa has taught yoga to thousands of children and has spoken at numerous libraries, schools, bookstores, yoga studios and school conferences across the U.S. She has been featured in many newspapers and magazines, including USA Today Magazine. She also teaches Children's Yoga Training Workshops and volunteers her yoga expertise at Let's Move LA, Children's Bureau, Connections for Children, Pathways and The Neighborhood Youth Association. Teresa has appeared on local and national TV talking about the health benefits of yoga for kids, including a Fox News affiliate and Good Morning Arizona. She also writes articles about children's health and fitness on Examiner.com. For more information, please visit Teresa's website at www.abcyogaforkids.com.