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Designed for anyone seeking to live authentically, especially those engaged or interested in Acceptance and Commitment Therapy, the ACT Diary is a companion and guide for identifying priorities and moving towards the things that matter in life.

Produktbeschreibung
Designed for anyone seeking to live authentically, especially those engaged or interested in Acceptance and Commitment Therapy, the ACT Diary is a companion and guide for identifying priorities and moving towards the things that matter in life.
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Autorenporträt
Freddy Jackson Brown is a registered and chartered clinical psychologist with twenty years' experience working with children and families in the NHS. He has published articles and chapters and is the author of Get the Life You Want (2013) and ACT for Dummies (2016). Olivia Donnelly is a Consultant Clinical Psychologist at North Bristol NHS Trust. She has a background in providing support to people with physical health conditions and body image distress, and a longstanding interest in using mindfulness and acceptance-based approaches to enhance people's wellbeing and confidence. Nic Hooper is Senior Lecturer in Psychology at the University of the West of England (UWE), and has sat on the board of the Association for Contextual Behavioural Science. He is lead author of The Research Journey of Acceptance and Commitment Therapy (2015) and The Acceptance and Commitment Therapy Diary.