Christopher Vasey

The Acid-Alkaline Diet for Optimum Health

Restore Your Health by Creating pH Balance in Your Diet

• Broschiertes Buch

Produktbeschreibung

This expanded second edition provides the latest information on restoring your bodyâ s acid-alkaline balance.

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Produktdetails

• Verlag: Inner Traditions Bear and Company
• 2nd Edition, Revised, Revised Second Edition
• Seitenzahl: 208
• Erscheinungstermin: 1. September 2006
• Englisch
• Abmessung: 210mm x 136mm x 17mm
• Gewicht: 244g
• ISBN-13: 9781594771545
• ISBN-10: 1594771545
• Artikelnr.: 22031973

Autorenporträt

Christopher Vasey, N.D., is a naturopath specializing in detoxification and rejuvenation. He is the author of The Acid-Alkaline Diet for Optimum Health , The Naturopathic Way, The Water Prescription, The Whey Prescription, and The Detox Mono Diet. He lives near Montreux, Switzerland.

Inhaltsangabe

Introduction
Part One
DEFINING ACIDITY
1 What Is Acid-Alkaline Balance?
2 Detecting Acidification
Part Two
DIMINISHING ACIDIFICATION THROUGH DIET
3 Acidifying, Alkalizing, and Weak-Acid Foods
4 Classifying the Acidification Potential of Foods
5 Acidifying Meals and Alkalizing Alternatives
Part Three
NEUTRALIZING AND ELIMINATING ACIDS
6 Water and Deacidification
7 Alkaline Supplements
8 Other Important Supplements
9 Draining Acids
10 Alkaline Energy Boosters
Urinary pH Record
Resources
Index