Christopher Vasey, N.D., is a naturopath specializing in detoxification and rejuvenation. He is the author of The Acid-Alkaline Diet for Optimum Health , The Naturopathic Way, The Water Prescription, The Whey Prescription, and The Detox Mono Diet. He lives near Montreux, Switzerland.
Inhaltsangabe
Introduction Part One DEFINING ACIDITY 1 What Is Acid-Alkaline Balance? 2 Detecting Acidification Part Two DIMINISHING ACIDIFICATION THROUGH DIET 3 Acidifying, Alkalizing, and Weak-Acid Foods 4 Classifying the Acidification Potential of Foods 5 Acidifying Meals and Alkalizing Alternatives Part Three NEUTRALIZING AND ELIMINATING ACIDS 6 Water and Deacidification 7 Alkaline Supplements 8 Other Important Supplements 9 Draining Acids 10 Alkaline Energy Boosters Urinary pH Record Resources Index
Introduction Part One DEFINING ACIDITY 1 What Is Acid-Alkaline Balance? 2 Detecting Acidification Part Two DIMINISHING ACIDIFICATION THROUGH DIET 3 Acidifying, Alkalizing, and Weak-Acid Foods 4 Classifying the Acidification Potential of Foods 5 Acidifying Meals and Alkalizing Alternatives Part Three NEUTRALIZING AND ELIMINATING ACIDS 6 Water and Deacidification 7 Alkaline Supplements 8 Other Important Supplements 9 Draining Acids 10 Alkaline Energy Boosters Urinary pH Record Resources Index
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