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Upgrade your social skills! This savvy guide shows you how to use ACT to build happy, healthy relationships with the people around you. Family? Friends? Dating? With the exercises and guidance in this book, you'll be equipped to handle all the relationship situations life throws at you.

Produktbeschreibung
Upgrade your social skills! This savvy guide shows you how to use ACT to build happy, healthy relationships with the people around you. Family? Friends? Dating? With the exercises and guidance in this book, you'll be equipped to handle all the relationship situations life throws at you.
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Autorenporträt
Sheri Turrell and Mary Bell, illustrated by Christian Corbet