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Many adopted teens eventually question why they were given up, and may grapple with feelings of isolation, abandonment, and broken trust. This workbook is designed to help these teens open the door to questioning about their birth family, explore painful feelings, and develop skills that will provide the strength, resilience, and confidence they need to thrive on the road to adulthood.

Produktbeschreibung
Many adopted teens eventually question why they were given up, and may grapple with feelings of isolation, abandonment, and broken trust. This workbook is designed to help these teens open the door to questioning about their birth family, explore painful feelings, and develop skills that will provide the strength, resilience, and confidence they need to thrive on the road to adulthood.
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Autorenporträt
Barbara Neiman is a pediatric occupational therapist of thirty-five years, a yoga teacher, a body mind centering practitioner, a national speaker on trauma-informed yoga and mindfulness strategies for professionals and adoption. Barbara is the author of Mindfulness and Yoga Skills for Children and Adolescents and the card deck My Calm Place: Yoga, Mindfulness and Meditation Strategies for Children. She is an adoptive parent who accompanied her young adult on a birth search journey.