The Adult Chair - Chalfant, Michelle
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"Take a seat and let this be your guide to living an emotionally healthy life, with real-world examples and easy-to-understand tools to help you create lasting change-from the therapist behind the popular podcast The Adult Chair. Through decades of working with countless clients, Michelle Chalfant found that most forms of therapy, while well-meaning, help with the symptoms but rarely address the root cause"--

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Produktbeschreibung
"Take a seat and let this be your guide to living an emotionally healthy life, with real-world examples and easy-to-understand tools to help you create lasting change-from the therapist behind the popular podcast The Adult Chair. Through decades of working with countless clients, Michelle Chalfant found that most forms of therapy, while well-meaning, help with the symptoms but rarely address the root cause"--
Autorenporträt
Michelle Chalfant, MS, LPC, is a licensed therapist, holistic life coach, and author committed to helping individuals break free from limitations and discover their true selves. As the creator of The Adult Chair® model, she combines simple psychology with grounded spirituality to inspire personal transformation. Her podcast, The Michelle Chalfant Show: Life from The Adult Chair, has over 10 million downloads, offering practical tools and relatable insights for overcoming life’s challenges. Michelle leads transformative events, retreats, and courses through The Academy of Awakening Membership and trains others in her model via The Adult Chair® Coaching Certification Program. Her work has been featured in The New York Times, People, Well + Good, and HuffPost.