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Leave it to Matt Mosteller, coach, executive, family man, lover of life, and outdoor adventurer to provide simple tips that you can easily use to enhance your own life. Distilled from his own vast knowledge and experience, from heart-pounding adventures to walking in his local park to preparing and training for one of the world s toughest adventure races, or his harrowing, life-changing experience of surviving a grizzly attack, Matt boils down what has worked for him into this easy-to-read guide consisting of sixty-three simple tips to add happiness to your life each and every day.

Produktbeschreibung
Leave it to Matt Mosteller, coach, executive, family man, lover of life, and outdoor adventurer to provide simple tips that you can easily use to enhance your own life. Distilled from his own vast knowledge and experience, from heart-pounding adventures to walking in his local park to preparing and training for one of the world s toughest adventure races, or his harrowing, life-changing experience of surviving a grizzly attack, Matt boils down what has worked for him into this easy-to-read guide consisting of sixty-three simple tips to add happiness to your life each and every day.
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Autorenporträt
Matt Mosteller is a writer, adventurer, traveler, health nut, arctic explorer, outdoor guide, Goose Bumps lover, agent of positive change, health crusader, and sports coach. Matt has forty-plus years in the ski and outdoor-sport industries, and has developed a leading initiative to get kids active and healthy in winter. He is a crusader, constantly trying to find ways to fight childhood obesity.