John D Day, T Jared Bunch, Matthew Laplante

The Afib Cure

Get Off Your Medications, Take Control of Your Health, and Add Years to Your Life

• Broschiertes Buch

Produktbeschreibung

In clear, accessible, patient-centric language, Drs. John D. Day, author of The Longevity Plan, and T. Jared Bunch share their revolutionary approach to treating atrial fibrillation, developed through a combined 53 years working with a-fib patients.

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Produktdetails

• Verlag: Benbella Books
• Seitenzahl: 368
• Erscheinungstermin: 16. Februar 2021
• Englisch
• Abmessung: 227mm x 149mm x 26mm
• Gewicht: 440g
• ISBN-13: 9781950665426
• ISBN-10: 1950665429
• Artikelnr.: 58591860

Autorenporträt

John D. Day

Inhaltsangabe

Contents
Introduction: The Promise Much of what you've heard about AFib is true.
Much isn't. Here's the real story.
Chapter 1: Probable Causes Everyone gets into AFib a different way. Most
get out the same way.
Chapter 2: Inside Out Why understanding what is happening in your body is
vital to building your mindset for the battle ahead
Chapter 3: The Well-Worn Path Why a deep understanding of medications and
supplements is vital for anyone suffering from AFib
Chapter 4: Biomarker Monitoring How to understand what your body is telling
you
Chapter 5: Lifestyle Optimization Why setting up a better life for
confronting AFib is easier than you think
Chapter 6: Ablation Why the procedure is safer, easier, and more successful
than you may think
Chapter 7: Stop Unnecessary Drugs Why most AFib medications can be reduced,
and many can be eliminated, and why some patients can look forward to a
completely drug-free life
Chapter 8: Tracking Wellness How a lifetime commitment to data collection
and analysis is the final step toward a potential cure for AFib
Chapter 9: The AFib Diet Why the best diet for your heart is one in which
you don't count calories and never feel hungry again.
Chapter 10: Make It Stick How everyone can make BLAST work for them,
through seven easy lessons
Conclusion: Just the Beginning Why atrial fibrillation could be the best
thing ever to happen to you
Acknowledgements Endnotes About the Authors