Caroline Apovian

The Age-Defying Diet

Outsmart Your Metabolism to Lose Weight--Up to 20 Pounds in 21 Days!--And Turn Back the Clock

• Gebundenes Buch

Produktbeschreibung

"By combining the metabolism-boosting effects of [Apovian's] unique take on intermittent fasting ... with targeted strength training, readers can lose up to 20 pounds in 21 days while they reshape their bodies and take back their youth"--

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Produktdetails

• Verlag: Grand Central Publishing
• Seitenzahl: 336
• Erscheinungstermin: 7. April 2015
• Englisch
• Abmessung: 229mm x 157mm x 38mm
• Gewicht: 544g
• ISBN-13: 9781455582440
• ISBN-10: 1455582441
• Artikelnr.: 41370330

Autorenporträt

Caroline Apovian, MD is director of the Nutrition and Weight Management Center at the Boston University Medical Center and professor of Medicine at Boston University School of Medicine. Her federal government positions include Nutrition Consultant to NASA and appointed member of the Panel on the Evaluation and Treatment of Overweight Adults. Dr. Apovian is also the recipient of major grants, ranging from the NIH to the Atkins Foundation.