The Ageless Diet - Pelt, Tania van
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This book is your guide to optimum health, wellness, and a revitalized you. Life doesn't end at 30, 40, 50, 60, or 70; it begins when you embrace your innate carelessness. There is so much misinformation out there about what to eat and how to live life for optimum health; it can be daunting, sifting through all this data. In this book, along with careful research, Tania Van Pelt shares her story - how she got well, lost inflammation and weight, and became healthier and biologically younger. It wasn't hard, but it did require going back to basics. Buy your copy of The Ageless Diet today and put yourself on the pathway for sustainable vitality.…mehr

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Produktbeschreibung
This book is your guide to optimum health, wellness, and a revitalized you. Life doesn't end at 30, 40, 50, 60, or 70; it begins when you embrace your innate carelessness. There is so much misinformation out there about what to eat and how to live life for optimum health; it can be daunting, sifting through all this data. In this book, along with careful research, Tania Van Pelt shares her story - how she got well, lost inflammation and weight, and became healthier and biologically younger. It wasn't hard, but it did require going back to basics. Buy your copy of The Ageless Diet today and put yourself on the pathway for sustainable vitality.
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Autorenporträt
Writer, producer, and content creator Tania Van Pelt has been studying wellness, specifically diet-related health, since co-creating the popular lifestyle website Happiness Series in 2010. After years of research and practical application, she wrote the best-selling book, The Ageless Diet. Tania is an activist for climate justice and climate action at local, state, and national levels. She writes regularly for online publications, Happiness Series, and other lifestyle sites. Sheet Cake Diet, her second book, was released in March 2020.