The Alexander Technique: How to Use Your Body Without Stress - Barlow, Wilfred
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The Alexander Technique, a revolutionary method of bodywork pioneered by the late F.M. Alexander, provides the key to successful body dynamics. Now, in this updated and revised edition, Wilfred Barlow's classic guide to Alexander's work explores every phase of the technique.

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Produktbeschreibung
The Alexander Technique, a revolutionary method of bodywork pioneered by the late F.M. Alexander, provides the key to successful body dynamics. Now, in this updated and revised edition, Wilfred Barlow's classic guide to Alexander's work explores every phase of the technique.
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Autorenporträt
Dr. Barlow has taught and practiced the Alexander Technique for forty years. He is the founder of the Alexander Institute (in existence for the past 35 years) and the Society of Teachers of the Alexander Technique. His book has become an invaluable aid to bodyworkers, athletes, performing artists, and all those who wish to maximize poise and efficiency in their creative ventures and daily lives.