The Alexander Technique Manual - Brennan, Richard
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This highly effective technique for releasing muscular tension throughout the body teaches new ways of sitting, standing and moving that put less stress on our muscles, bones and joints.

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Produktbeschreibung
This highly effective technique for releasing muscular tension throughout the body teaches new ways of sitting, standing and moving that put less stress on our muscles, bones and joints.
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Autorenporträt
Richard Brennan has studied the Alexander Technique since 1983 and has been teaching the technique full time since 1989 he travels throughout Europe giving talks and courses on the Technique. He has taught the Technique at many educational centres including Galway University, Limerick University, Dartington College of Arts, Middlesex University and in the Music Department of DIT, Dublin