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A scientific and evidence-based lifestyle program designed to build cognitive resilience to help reduce the risk and even prevent Alzheimer's disease through 7 key lifestyle factors. The Alzheimer's Revolution challenges the misguided and disempowering belief that Alzheimer's disease cannot be prevented or slowed. The book reveals that over half the Alzheimer's cases today could be prevented by addressing just seven lifestyle factors that are within everyone's ability to control. The Alzheimer's Revolution offers readers a research-based program that can dramatically reduce the risk of this devastating condition. Alzheimer's disease is the number-one public health crisis of our time. Approximately 5.3 million Americans have Alzheimer's. In 2021, an estimated 6.2 million Americans age 65 and older are living with Alzheimer's dementia. It's time to turn our attention and resources toward prevention.