The AMARA Woman Wellness Journal (White) - Maureen, Yvette
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The AMARA Woman Wellness Journal is a compilation of weekly thought-provoking and soul-searching exercises. Each week provides an emotional and nutrition checkpoint to help readers gauge their progress in meeting fitness and general goals. Motivation Central asks readers to reflect on their weekly inspiration while affirming the next positive step to take after working out. Gratitude Moments provide readers an opportunity to express feelings of gratitude and appreciation each week. Inspirational and instructional quotes are integrated within the weekly journal pages so that readers may respond…mehr

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Produktbeschreibung
The AMARA Woman Wellness Journal is a compilation of weekly thought-provoking and soul-searching exercises. Each week provides an emotional and nutrition checkpoint to help readers gauge their progress in meeting fitness and general goals. Motivation Central asks readers to reflect on their weekly inspiration while affirming the next positive step to take after working out. Gratitude Moments provide readers an opportunity to express feelings of gratitude and appreciation each week. Inspirational and instructional quotes are integrated within the weekly journal pages so that readers may respond to their most intimate thoughts or write their thoughts related to each theme. This journal integrates all the dimensions of wellness-balancing emotional, social, and spiritual health for total well-being and self-responsibility.
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Autorenporträt
Dr. Yvette Maureen (Holmes) is a business professional and passionate entrepreneur who has distinguished herself as an innovative scholar, accomplished professor, insightful business advisor, prolific author, engaging host, and dedicated community leader. Her vision, wisdom, and energy have propelled her career to prominence in the business world.Dr. Yvette is dedicated to facilitating the growth and evolution of business leader consciousness and has presented an expansive body of work on the topic. Aside from her profound impact in academia, Dr. Yvette is a highly sought-after strategy consultant offering development and consultative services to business and thought leaders in search of critical solutions to their organizational challenges. Recently appointed as the Vice President of Operations & Strategic Planning for Black Women PhDs, she provides strategic vision to assist the organization in meeting its goals.The "Queen of Versatility" and scholar is the author of BYOB8: An 8-Day Crash Course on Business Education, an invaluable resource for professionals in search of support for their entrepreneurship or executive leadership journeys. The literary work is designed as an 8-day crash course that combines management and marketing concepts into a framework intended to equip leaders to thrive in a business environment. The scholar is also the author of The Prayer Life Devotional, which are books of guided prayers to support men and women in their prayer journeys and romantic relationships.When not serving students, leaders and the community, Dr. Yvette helps women level up their lifestyle. As a wellness advocate and visionary of The AMARA Woman brand, Dr. Yvette creates specialized content which is uniquely designed and well suited for the woman on her journey to improve total-body wellness through health and happiness, social connection, and a sense of purpose.Web:DrYvetteMaureen.com TheAmaraWoman.comYouTube Search:'Dr. Yvette Maureen' 'The AMARA Woman'