The Anger Myth - Roberts, Trish Ahjel
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The Anger Myth is a step-by-step guide to help readers permanently get rid of anger in all its forms for a happier, healthier, wealthier, and more productive life. It introduces readers to Anger's 7 Cranky Cousins and the 5-Step Tame and Reframe method to transform anger quickly to either peacefulness or constructive action.

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Produktbeschreibung
The Anger Myth is a step-by-step guide to help readers permanently get rid of anger in all its forms for a happier, healthier, wealthier, and more productive life. It introduces readers to Anger's 7 Cranky Cousins and the 5-Step Tame and Reframe method to transform anger quickly to either peacefulness or constructive action.
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Autorenporträt
Trish Ahjel Roberts is a Transformational Coach, Inspirational Speaker, and Soul-Healing Retreat Leader. She is the founder of the Mind-Blowing Happiness(TM) coaching company and the Black Vegan Life(TM) event brand. She is the author of the acclaimed self-help memoir, Thinking Outside the Chrysalis: A Black Woman's Guide to Spreading Her Wings and the #1 Amazon bestseller, 12 Steps to Mind-Blowing Happiness which was endorsed by Jack Canfield, Marci Shimoff, and Iyanla Vanzant. In them, she teaches her proprietary 12-step path to a life of deep joy and fulfillment. She is a certified life coach, registered yoga and meditation instructor, and reiki practitioner with over a decade of Buddhist study. She has been featured on CBS46-TV in Atlanta, WBLS-FM New York, and many other media platforms. She also hosts her own Mind-Blowing Happiness(TM) Podcast. Trish was born and raised in Brooklyn, NY. Currently, she spends her time between Atlanta, GA and Tampa, FL. When she's not writing, speaking, or leading retreats, you can find her on the hiking trail, at the beach, in the yoga studio, or curled up on the sofa with her dog, Cooper.