The Anti-Anxiety Cookbook - Browne, Jennifer
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In today's world of overly processed food and artificial ingredients that almost always include empty calories and stimulants, it's important to educate oneself on how proper nourishment positively impacts the state of mental health and wellbeing. With more than 75 simple recipes, this mindfully created cookbook will help readers find the path to calm.

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Produktbeschreibung
In today's world of overly processed food and artificial ingredients that almost always include empty calories and stimulants, it's important to educate oneself on how proper nourishment positively impacts the state of mental health and wellbeing. With more than 75 simple recipes, this mindfully created cookbook will help readers find the path to calm.
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Autorenporträt
Jennifer Browne is the author of several non-fiction works, including Happy Healthy Gut, Vegetarian Comfort Foods, The Good Living Guide to Medicinal Tea, and Baby Nosh. She’s currently working on a book on teenage anxiety and finds inspiration for her projects within her own experiences. Browne resides just outside of Vancouver, British Columbia with her dog and three children, one of whom shot the photographs for this book. Tweet her @jennifer_browne.