Lola Phoenix

The Anxious Person's Guide to Non-Monogamy

Your Guide to Open Relationships, Polyamory and Letting Go

• Broschiertes Buch

Produktbeschreibung

An essential guide to exploring and practicing non-monogamy, which prioritises your mental health and wellbeing. Suitable for any stage in your journey, it provides advice on understanding your 'why', setting boundaries, finding independence, cultivating self-compassion as well as practical considerations.

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Produktdetails

• Verlag: Jessica Kingsley Publishers
• Seitenzahl: 208
• Erscheinungstermin: 21. Juni 2022
• Englisch
• Abmessung: 213mm x 135mm x 13mm
• Gewicht: 222g
• ISBN-13: 9781839972133
• ISBN-10: 1839972130
• Artikelnr.: 62318391

Autorenporträt

Lola Phoenix runs the popular weekly relationship advice column and podcast, Non-Monogamy Help, and has been non-monogamous for over a decade. Their writing has appeared in Medium, Huffington Post, Pink News, Gay Star News, The Independent, and Everyday Feminism. They often give talks and presentations on relationships and LGBTQIA+ issues and have been interviewed for Attitude, Buzzfeed and The Independent. The Anxious Person's Guide to Non-Monogamy is their first book.

Inhaltsangabe

Foreword
Introduction
What Will You Need?
What You Will Hear or Read
What Will You Do?
What Might You Feel?
Conclusion