Shauna L. Shapiro, Linda E. Carlson

The Art and Science of Mindfulness: Integrating Mindfulness Into Psychology and the Helping Professions

• Gebundenes Buch

Produktbeschreibung

In this new edition, authors Shapiro and Carlson draw from Eastern wisdom and practices as well as Western psychological theory and science to explore why mindful awareness is integral to the therapeutic healing process and to show clinicians how to connect with this deeper awareness.  

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Produktdetails

• Verlag: American Psychological Association (APA)
• Seitenzahl: 212
• Erscheinungstermin: 13. Februar 2017
• Englisch
• Abmessung: 264mm x 184mm x 20mm
• Gewicht: 566g
• ISBN-13: 9781433826986
• ISBN-10: 1433826984
• Artikelnr.: 47284428

Autorenporträt

Shauna L. Shapiro and Linda E. Carlson

Inhaltsangabe

Foreword to the First Edition
Jon Kabat-Zinn
Acknowledgments
Introduction
Part I: What Is Mindfulness? And How Is It Applicable to Clinical Work?
Chapter 1: What Is Mindfulness?
Chapter 2: The Mindful Therapist
Chapter 3: Mindfulness-Informed Therapy
Chapter 4: Mindfulness-Based Psychotherapy
Part II: Does It Help? And How Does It Help?
Chapter 5: Mindfulness-Based Interventions in Mental Health Populations
Chapter 6: Mindfulness-Based Interventions for Medical Populations
Chapter 7: How Is Mindfulness Helpful? Mechanisms of Mindfulness
Part III: Expanding the Paradigm
Chapter 8: Mindfulness and Self-Care for the Clinician
Chapter 9: Exploring the Farther Reaches of Human Potential
Chapter 10: Future Directions
Appendix A: Body Scan Instructions
Appendix B: Sitting Meditation Instructions
Appendix C: Walking Meditation Instructions
Appendix D: Resources
References
Index
About the Authors