Jennifer Cassetta

Broschiertes Buch

The Art of Badassery

Unleash Your Mojo with Wisdom of the Dojo

Beschreibung

For any woman who's ever felt burned out, beaten down, or needs a reminder of how powerful she is, third-degree black belt and motivational coach of ABC's "My Diet Is Better Than Yours" teaches a unique brand of badassery--how to get back up no matter what life throws at you; how to level up your mind, body and spirit; and how to turn your setbacks into secret weapons.

Autor

Jennifer Cassetta is a nationally recognized motivational speaker and health and empowerment coach with a third degree black belt in Hapkido and a master’s degree in nutrition. Over the past two decades, she has helped people to feel strong, safe, and powerful from the streets to the boardroom. Her keynotes and trainings have helped tens of thousands of women tap into their innate power, speak up against predatory behavior, and level up their mind, body, and spiritual wellbeing. From teaching Carrie Fisher self-defense on The Today Show to being a featured weight loss expert on ABC-TV's My Diet is Better Than Yours, Jenn brings a unique passion plus practical tips for self-defense, optimal mental and physical health, and personal badassery.

Produktdetails

• Verlag: Health Communications
• Seitenzahl: 208
• Erscheinungstermin: 23. August 2022
• Englisch
• Abmessung: 213mm x 137mm x 15mm
• Gewicht: 318g
• ISBN-13: 9780757324321
• ISBN-10: 0757324320
• Artikelnr.: 62854549