Tj Anderson

The Art of Health Hacking

A Personal Guide to Elevate Your State of Health and Performance, Stress Less, and Build Healthy Habits that Matter

• Gebundenes Buch

Produktbeschreibung

A go-to guide for any health-conscious consumer hungry for a health upgrade.

Produktdetails

• Verlag: Morgan James Publishing
• Seitenzahl: 312
• Erscheinungstermin: 10. Juli 2018
• Englisch
• Abmessung: 235mm x 157mm x 23mm
• Gewicht: 661g
• ISBN-13: 9781683507758
• ISBN-10: 1683507754
• Artikelnr.: 50910933

Autorenporträt

TJ Anderson is an author, behavior change specialist, and a self-proclaimed ¿health hacker.¿ Over the past eight years TJ has worked in and around the fitness, biohacking and healthcare industries as a model, health coach for entrepreneurs, and a healthcare consultant for top hospitals and medical groups. He¿s also the founder of Elevate Your State, a health and human performance organization bringing fellow ¿health hackers¿ together through in-person adventure retreats and online courses and challenges. He was born and raised in Des Moines, IA and currently resides in Boulder, CO.