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Ngh¿ Thüt S¿ng là m¿t ¿¿ tài s¿ng ¿¿ng cho m¿i con ng¿¿i trên th¿ gi¿i này. ¿¿c Ph¿t ¿ã t¿ng d¿y nguyên t¿c d¿¿ng sinh thân tâm trong hi¿n ¿¿i và t¿¿ng lai: "Không v¿¿ng b¿i tr¿n danh l¿i, quay v¿ ng¿ ¿¿o tu tâm." Trang T¿ t¿ h¿i th¿ nào là cách s¿ng an bình: "¿¿i ng¿¿i là h¿u h¿n, nh¿ng lòng tham c¿a con ng¿¿i l¿i vô h¿n. Ph¿i làm sao ¿¿ có ¿¿¿c m¿t cüc s¿ng th¿nh th¿i, yên bình và nhìn th¿u ¿¿¿c lòng ng¿¿i gi¿a cüc ¿¿i bon chen xô b¿ này?" Tôn M¿c T¿ ti¿t l¿ ngh¿ thüt khi¿n thân tr¿¿ng th¿ s¿ng lâu: "T¿ chi ch¿m ch¿ v¿n ¿¿ng, ¿n üng ¿i¿u ¿¿, nhai k¿ nüt ch¿m, sau ¿n r¿a m¿t súc mi¿ng, gi¿c ng¿ ¿¿y ¿¿". Tuân T¿ mô t¿ cách tu tâm d¿¿ng tánh nh¿ m¿t n¿¿c h¿ thu: "Lòng ng¿¿i nh¿ n¿¿c trong bát, rót nh¿ thì n¿¿c m¿i trong. N¿u lòng ta b¿t ¿¿ng, tâm t¿nh nh¿ m¿t h¿, tâm nh¿ ch¿ th¿y, thì còn có th¿ gì có th¿ ¿nh h¿¿ng t¿i lòng mình?" Hòa th¿¿ng T¿nh Không than r¿ng: "Ng¿¿i hi¿n t¿i không ¿¿c sách Thánh hi¿n, hoàn toàn tùy thün theo phi¿n não c¿a b¿n thân," v.v... Bi¿t bao l¿i d¿y vàng ng¿c, ch¿ tr¿¿ng ¿i¿m t¿nh, buông x¿ v¿t ch¿t, s¿ng hòa thiên nhiên, b¿i d¿¿ng tâm linh c¿a ¿¿c Th¿ Tôn và các b¿c ti¿n nhân ¿¿ l¿i, mà chúng ta quá b¿n ¿¿ ¿¿n n¿i quên ¿i nh¿ Hòa th¿¿ng T¿nh Không v¿a c¿nh t¿nh. The Art of Living is a crucial subject for every human being in the world, regardless of time and location. The Buddha taught the principle of nourishing the mind and body in the present and the future: "Not getting caught in the dust of fame, returning to inner enlightenment and cultivating the mind." Mencius wondered how the peaceful way looks: "People are finite, but man's greed is infinite. How can we have a peaceful life and see through people's hearts amid this hustle and bustle of life?" Tun-Mo-Zi (Tôn M¿c T¿) revealed the art of making the body live a long life: "The four limbs exercise hard, eating and drinking regularly, chewing, swallowing slowly, after washing face and mouth, and having adequate sleep." Xuan-Zi (Tuân T¿) compared the way of mind like a lake: "The heart is like water in a bowl; pouring it gently then the water is clear. If our heart is stillness and our mind is calm like water in a lake, what else can affect us?"
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