Are you ready to deal with stress, anxiety and the daily strains of modern living, the proper way? It's About Time For You To Learn The Art Of Meditation. Why does it seem like contentment and peace are so hard to find? Rarely do you feel that your world is perfect? The western world suffers from several systemic dysfunctions. We live in a very stressful world. You probably don't need me to remind you of that fact. Most people have too many duties, responsibilities, distractions, and routines taking up their time and attention. If you were to slice and dice and dissect your daily schedule, you probably would fit into this category as well.