The Art of Mindful Birdwatching - Thompson, Claire
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The Art of Mindful Birdwatching explores how cultivating a deeper awareness of natureâ s songsters is a natural focus for practicing mindfulness meditation every day. ?

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Produktbeschreibung
The Art of Mindful Birdwatching explores how cultivating a deeper awareness of natureâ s songsters is a natural focus for practicing mindfulness meditation every day. ?
Autorenporträt
Claire Thompson has a lifelong passion for reconnecting people with themselves and the natural world. Claire has 10 years' experience working in international nature conservation for BirdLife International, the world’s largest nature conservation partnership and for the World Land Trust. As a mindfulness teacher and wellbeing practitioner, Claire leads workshops and retreats in person and online. She is also training as a transpersonal integrative psychotherapist. (www.mindfulness-of-nature.com).