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"I wish I'd never said yes to that." How many times have you whispered those words to yourself, lying awake at 3 AM, dreading tomorrow's commitments? Your boss's "urgent" project. Your cousin's destination wedding planning committee. The PTA bake sale you somehow ended up organizing... Everyone calls you "the reliable one." The person who makes it happen. The one who never says no. And it's killing you. Your laptop holds a graveyard of abandoned passion projects. Your gym membership gathers dust. Your kids get your exhausted leftovers after you've spent all day solving everyone else's…mehr

Produktbeschreibung
"I wish I'd never said yes to that." How many times have you whispered those words to yourself, lying awake at 3 AM, dreading tomorrow's commitments? Your boss's "urgent" project. Your cousin's destination wedding planning committee. The PTA bake sale you somehow ended up organizing... Everyone calls you "the reliable one." The person who makes it happen. The one who never says no. And it's killing you. Your laptop holds a graveyard of abandoned passion projects. Your gym membership gathers dust. Your kids get your exhausted leftovers after you've spent all day solving everyone else's problems. "The Art of Not Doing" exposes an uncomfortable truth: Your endless capacity to help others comes at a devastating cost - to your health, your dreams, and your most important relationships. Inside, you'll discover: * The real reason you feel physically sick at the thought of saying "no" (it's not what you think) * How that promotion keeps eluding you because of your "yes" habit * Why being everyone's favorite colleague is secretly destroying your career * The exact words that powerful professionals use to say "no" while enhancing their reputation This is NOT about becoming selfish. It's about stopping the slow suicide of self-sacrifice that's masquerading as success. Imagine setting down that crushing weight of endless obligations. Imagine having the energy to finally write that book, start that business, or simply be fully present with the people you love. Your time has been stolen long enough. Pick up "The Art of Not Doing" and learn why the most successful people in the world guard their "no" more carefully than their "yes." Because your best life isn't buried under more commitments - it's waiting on the other side of "no."
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