The Art of Rest: How to Find Respite in the Modern Age - Hammond, Claudia
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An examination of the idea of rest and why it may be more important than ever, from Radio 4 psychology staple Claudia Hammond (author of "Emotional Rollercoaster", "Mind Over Money" and "Time Warped".

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An examination of the idea of rest and why it may be more important than ever, from Radio 4 psychology staple Claudia Hammond (author of "Emotional Rollercoaster", "Mind Over Money" and "Time Warped".