Andrew Shields, Malcolm Balk

The Art of Running

Raising Your Performance with the Alexander Technique

• Broschiertes Buch

Produktbeschreibung

Although running is becoming one of the most popular sports, learning to run properly can take time, energy and consistency.

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Produktdetails

• Verlag: HarperCollins Publishers
• Seitenzahl: 160
• Erscheinungstermin: 14. April 2016
• Englisch
• Abmessung: 218mm x 172mm x 17mm
• Gewicht: 454g
• ISBN-13: 9781910231838
• ISBN-10: 1910231835
• Artikelnr.: 44505787

Autorenporträt

Malcolm Balk has taught sell-out Art of Running workshops for the past 15 years. These have helped thousands of people improve their running technique. They have also taken him around the world including North America, Australia and Europe. Andrew Shields is a sport, health and fitness writer and editor. He is the author of six books and has twice been runner-up in the British Sports Journalism Awards. A former nationally ranked triple jumper, he is a qualified coach in several sports, including athletics, and recipient of a Special Award for Outstanding Achievement in Coaching from the London Active Partnership.