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A brilliant distillation of the key ideas behind successful self-improvement practices throughout history, showing us how they remain relevant today

Produktbeschreibung
A brilliant distillation of the key ideas behind successful self-improvement practices throughout history, showing us how they remain relevant today
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Autorenporträt
Anna Katharina Schaffner is professor of cultural history at the University of Kent. She is the author of Exhaustion: A History and the novel The Truth about Julia.