The Art of Slow Living - Frost, Selena
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The Art of Slow Living is a heartfelt guide to embracing a life of mindfulness, intentionality, and simplicity in an increasingly fast-paced world. This book invites readers to pause, reflect, and reconnect with what truly matters-cultivating a lifestyle that prioritizes quality over quantity and presence over productivity. Exploring the origins and philosophy of slow living, the book delves into practical strategies for incorporating this mindset into every aspect of life. From creating calming routines and designing a peaceful home to fostering meaningful relationships and finding joy in…mehr

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Produktbeschreibung
The Art of Slow Living is a heartfelt guide to embracing a life of mindfulness, intentionality, and simplicity in an increasingly fast-paced world. This book invites readers to pause, reflect, and reconnect with what truly matters-cultivating a lifestyle that prioritizes quality over quantity and presence over productivity. Exploring the origins and philosophy of slow living, the book delves into practical strategies for incorporating this mindset into every aspect of life. From creating calming routines and designing a peaceful home to fostering meaningful relationships and finding joy in daily rituals, The Art of Slow Living empowers readers to slow down and savor the journey of life. Through engaging stories, actionable advice, and thoughtful insights, readers will learn how to: * Redefine success to align with their values. * Practice mindfulness and gratitude in daily life. * Simplify routines and embrace the beauty of doing less. * Cultivate deeper connections with loved ones and the community. * Live more sustainably, fostering a meaningful connection with nature. This book is not about abandoning ambition but about finding balance between striving and resting, between action and reflection. It serves as a gentle reminder that life is not a race, but a journey best experienced fully and intentionally. Whether you're seeking relief from the pressures of modern life or simply looking for a more meaningful way to live, The Art of Slow Living offers the inspiration and tools you need to create a life of peace, purpose, and fulfillment
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