THE ART OF STRESS MANAGEMENT - Mita, Louise
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A HANDBOOK OF TECHNIQUES BASED IN MARTIAL ARTS & ENERGY MEDICINE DESIGNED TO MITIGATE ONE'S OWN STRESS INSTANTLY. ANYONE CAN APPLY THESE TECHNIQUES TO THEMSELVES ANYWHERE WITHOUT PREPARATION, EVEN IN THE MIDST OF STRESSFUL SITUATIONS AND EXPECT TO FEEL THE RESULTS OF DIMINISHING STRESS. THE ART OF STRESS MANGEMENT TECHNIQUES CAN BE APPLIED TO ALL AGES AND BODY TYPES. AND IT'S EASIER DONE THAN SAID!!

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Produktbeschreibung
A HANDBOOK OF TECHNIQUES BASED IN MARTIAL ARTS & ENERGY MEDICINE DESIGNED TO MITIGATE ONE'S OWN STRESS INSTANTLY. ANYONE CAN APPLY THESE TECHNIQUES TO THEMSELVES ANYWHERE WITHOUT PREPARATION, EVEN IN THE MIDST OF STRESSFUL SITUATIONS AND EXPECT TO FEEL THE RESULTS OF DIMINISHING STRESS. THE ART OF STRESS MANGEMENT TECHNIQUES CAN BE APPLIED TO ALL AGES AND BODY TYPES. AND IT'S EASIER DONE THAN SAID!!
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Autorenporträt
Louise Mita, founder of Integrative Quantum Medicine¿ has studied metaphysical alchemy, healing and martial arts since 1968. her background includes Parapsychic Sciences, Reiki, Kendo, Kung Fu, Aikido, Hapkido, Jeet Kun Do and Sho Kon Do. She is also a certified practitioner of Chinese Energetic Medicine, Tai Chi, Qigong and Feng Shui. She began teacher her trademark philosophies in 1998. Parallel to her background in energy work she had a 40 year career as a dancer and choreographer, performing on stage and screen. She had a one woman show "Let it Rip" and was the founding director of 3 dance companies, winning over 17 grants and awards, as well as being appointed Dance Commissioner of the Hawaii State Department of Culture and Arts. Louise was the managing director of the Quincy Jones "Listen Up Foundation" when they initiated the building of the 100 homes in South Africa, as a promise to Nelson Mandela. For more information visit taoenergy.com, Louisemita on IG and FB.