The Arthritis Mastery Bible - Kashyap, Ankita; Sharma, Krishna N.
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"The Arthritis Mastery Bible: Your Blueprint For Complete Arthritis Management" is an empowering and comprehensive guide designed to assist individuals in effectively managing arthritis. From uncovering the fundamentals of arthritis, its impact on daily life, to the intricacies of medical and holistic approaches, this book is a valuable companion on the journey to wellness. Covering arthritis basics, medical treatments, and alternative therapies, the book goes beyond to explore holistic approaches like nutrition, exercise, and stress management. Readers will learn to customize their arthritis…mehr

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Produktbeschreibung
"The Arthritis Mastery Bible: Your Blueprint For Complete Arthritis Management" is an empowering and comprehensive guide designed to assist individuals in effectively managing arthritis. From uncovering the fundamentals of arthritis, its impact on daily life, to the intricacies of medical and holistic approaches, this book is a valuable companion on the journey to wellness. Covering arthritis basics, medical treatments, and alternative therapies, the book goes beyond to explore holistic approaches like nutrition, exercise, and stress management. Readers will learn to customize their arthritis management plan, set realistic goals, and incorporate holistic practices into their daily lives. Lifestyle modifications, emotional well-being, and the role of relationships are addressed with sensitivity and practical advice. The book extends its guidance to the workplace, leisure activities, aging, and end-of-life considerations. Focused on a holistic approach, it encourages readers to reflect on their journey, embrace lifelong commitment to arthritis management, and provides a wealth of resources for ongoing support. This mastery bible is not just a guide; it's a comprehensive blueprint for living a fulfilling life with arthritis.
Autorenporträt
Dr. Ankita Kashyap stands as a trailblazing figure in Azamgarh, holding the title of the first female MD (Medicine) in the city. She is a General Physician, Author, World Record Holder, and TEDx Speaker of considerable renown. Her medical prowess is reflected in her roles as Head of Department at Maha Mrityunjay Hospital and as a Consultant at Medicure Medical Center, both in Azamgarh. Dr. Ankita's extensive experience is further highlighted by her previous positions as a Senior Resident at prestigious institutions and her engaging Visiting Faculty stints at St. Louis University, Cameroon; and Victoria University, Uganda. Beyond her medical expertise, Dr. Ankita is a literary force with over 100 books to her name, earning her the accolade of best-selling author.