Presenting delectable recipes from L.A.'s renowned yoga and wellness retreat, The Ashram: The New Way to Eat features beautiful photographs of the colorful and healthful dishes alongside inspiring scenic views of the retreat property, creating a vibrant celebration of nature, community, and vitality. From breakfast bowls to hearty salads and vegetable dishes, satisfying snacks and sweets, and energizing smoothies and tonics, this volume contains more than 100 savory and wholesome recipes from the original wellness retreat, including informative explanations of the benefits of various ingredients and preparation methods. Packed with delicious dishes and valuable nutritional knowledge, The Ashram: The New Way to Eat is a feast for body and spirit.
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