The Attention Fix - Hansen, Anders
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"In this powerful guide, award-winning and bestselling author Dr. Anders Hansen provides groundbreaking strategies to reclaim your focus and mental wellbeing. Unveiling the evolutionary reasons for our distractibility. The Attention Fix sheds light on the toll our constant connection to smartphones and digital devices takes on our mental health. Backed by extensive research, Dr. Hansen's insights are scientifically proven and enriched through his exploration of the intricacies of the human brain."-- Provided by publisher.

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Produktbeschreibung
"In this powerful guide, award-winning and bestselling author Dr. Anders Hansen provides groundbreaking strategies to reclaim your focus and mental wellbeing. Unveiling the evolutionary reasons for our distractibility. The Attention Fix sheds light on the toll our constant connection to smartphones and digital devices takes on our mental health. Backed by extensive research, Dr. Hansen's insights are scientifically proven and enriched through his exploration of the intricacies of the human brain."-- Provided by publisher.
Autorenporträt
Dr. Anders Hansen is a Swedish psychiatrist, speaker, and international bestselling author with his own TV series exploring the human brain. Dr. Hansen's books have sold millions of copies globally and topped bestseller lists around the world. He is the winner of the book of the year Big Health Award 2017 and 2019, and Sweden's Mensa Prize 2018.