Sarah Kucera

The Ayurvedic Self-Care Handbook

Holistic Healing Rituals for Every Day and Season

• Broschiertes Buch

Produktbeschreibung

A comprehensive guide to Ayurvedic rituals, offering simple, holistic ways to sync the bodys circadian clock with natures daily and seasonal rhythms.

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Produktdetails

• Verlag: The Experiment LLC
• Seitenzahl: 304
• Erscheinungstermin: 2. April 2019
• Englisch
• Abmessung: 188mm x 136mm x 25mm
• Gewicht: 412g
• ISBN-13: 9781615195435
• ISBN-10: 1615195432
• Artikelnr.: 53070343

Autorenporträt

Sarah Kucera,DC, CAP, has been championing healthy practices professionally for over a decade, and personally for her whole life. A licensed chiropractor, certified Ayurvedic practitioner, registered yoga teacher and yoga therapist, and entrepreneur, she is the founder of Sage, a healing arts center and herbal apothecary in Kansas City, Missouri, where she combines these methods to help others find well-being. Dr. Suhas Kshirsagar, BAMS, MD (Ayurveda), is a world-renowned educator, the director of the Ayurvedic Healing and Integrative Wellness Clinic, and author of The Hot Belly Diet.