The Bariatric Diet Manual - Ryder, Katherine
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The Bariatric Diet Manual by Katherine Ryder is your ultimate guide to thriving after bariatric surgery. Designed for anyone navigating life post-surgery, this comprehensive manual simplifies the journey to sustained weight loss, better nutrition, and improved health. Inside, you'll find: - Clear, practical meal plans for every stage of recovery. - Delicious, bariatric-friendly recipes to help you stay satisfied and energized. - Expert tips for portion control, hydration, and balanced nutrition. >Written with compassion and backed by evidence, Katherine Ryder offers an accessible roadmap to…mehr

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Produktbeschreibung
The Bariatric Diet Manual by Katherine Ryder is your ultimate guide to thriving after bariatric surgery. Designed for anyone navigating life post-surgery, this comprehensive manual simplifies the journey to sustained weight loss, better nutrition, and improved health. Inside, you'll find: - Clear, practical meal plans for every stage of recovery. - Delicious, bariatric-friendly recipes to help you stay satisfied and energized. - Expert tips for portion control, hydration, and balanced nutrition. >Written with compassion and backed by evidence, Katherine Ryder offers an accessible roadmap to help you adapt to your new lifestyle. Whether you're preparing for surgery or seeking long-term success, The Bariatric Diet Manual empowers you to achieve your health goals and embrace a healthier, happier you. Perfect for anyone looking for straightforward advice, this book is your essential companion on the road to recovery and beyond.
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