Carla Oates

The Beauty Chef Gut Guide

With 90+ Delicious Recipes and Weekly Meal Plans

• Gebundenes Buch

Produktbeschreibung

Reap the benefits of a healthy belly with this practical 8-week guide to repairing and resetting your gut.

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Produktdetails

• Verlag: Hardie Grant Books
• Seitenzahl: 256
• Erscheinungstermin: 3. Mai 2019
• Englisch
• Abmessung: 238mm x 195mm x 32mm
• Gewicht: 988g
• ISBN-13: 9781743795002
• ISBN-10: 1743795009
• Artikelnr.: 53604023

Autorenporträt

Carla Oates is the founder and chef behind beauty brand The Beauty Chef and a pioneer in the wellness space. Named 'The Skincare Innovator' by Net-A-Porter magazine, she is author of the James Beard–nominated The Beauty Chef and the bestselling Feeding Your Skin. She is also editor of the Wellbeing Beauty Book. A naturalist and gut-health advocate, Carla is the natural beauty columnist for Wellbeing Magazine, and runs regular Beauty Chef workshops around the world.