"Chandan has had an exciting day out with his mom--but now it's time for bed, and however hard he tries, he just can't sleep. Luckily, his mom has some calming mindfulness techniques at her fingertips. The bedtime boat sits on Chandan's tummy, rising and falling with his breath. As he travels on a voyage of imagination over the seas, the bedtime boat is always there to keep him grounded, and soon gently lulls him into a relaxed and peaceful sleep."--Provided by publisher.
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